Vladislava Galagan Wikipedia, Bio, Bodybuilder, Wiki, Age, Biography, Instagram, Height, Boyfriend, Bench Press, Nationality

Vladislava Galagan Wikipedia, Bio, Bodybuilder, Wiki, Age, Biography, Instagram, Height, Boyfriend, Bench Press, Nationality

Vladislava Galagan Wikipedia, Bio, Bodybuilder, Wiki, Age, Biography, Instagram, Height, Boyfriend, Bench Press, Nationality – Meet Vladislava Galagan, a fitness and modeling star from Temryuk, Russia. She has won the hearts of many fans with her amazing story and passion for living a healthy life. In this article, you’ll get to know more about this famous bodybuilder, social media star, and influencer. You’ll learn about her background, education, career, body, net worth, and fun facts.

Vladislava Galagan Bio

CategoryInformation
Full NameVladislava Galagan
NicknamesShe-Hulk (as per social media moniker)
ProfessionSocial Media Star, Bodybuilder, Fitness Teacher
Date of Birth1997
Age26 years old
Place of BirthTemryuk, Russia
NationalityRussian
EthnicityMixed (Specific details not provided)
ReligionChristian
Marital StatusUnmarried
Net WorthUSD 1.5 million
Vladislava Galagan Wikipedia, Bio, Bodybuilder, Wiki, Age, Biography, Instagram, Height, Boyfriend, Bench Press, Nationality

Vladislava Galagan: Early Life and Education

Vladislava Galagan is a fitness and modeling star who was born in 1997 in Temryuk, Russia. She grew up in a Christian family and had a varied education. She started her studies at the Municipal Art School in Russia and then went to different universities in Bulgaria, the US, and the Czech Republic. She finished her education at The University of New York in Prague. She always wanted to learn new things and have different experiences.

Vladislava Galagan: Physical Stats

Vladislava has a stunning body that makes her a great bodybuilder and model. She is about 5 feet 9 inches tall and weighs around 80 kilograms. She has a fit and curvy body with measurements of 107-64-38 cm. Her brown eyes and hair add to her beauty and show how hard she works to keep her body in shape.

Height5 feet 9 inches
WeightAround 80 kg
Measurements107-64-38 cm
Eye ColorBrown
Hair ColorBrown

Vladislava Galagan: Family and Relationships

Vladislava Galagan is a fitness and modeling star who was born in Temryuk, Russia. She doesn’t like to share much about her personal life, especially her family. There is not much public information about her family background, but Vladislava’s success and passion for fitness show that she is a strong and independent person.

When it comes to relationships, we don’t know anything about Vladislava’s love life. She may have a partner or she may be single, but she prefers to keep this part of her life secret.

Vladislava Galagan: Career

Vladislava Galagan is a fitness and modeling star who has made a name for herself in the fitness world. She loves to keep her body in shape and has a lot of fans who admire her. She does modeling projects, fitness partnerships, and media shows, and she always encourages others to live healthy life. Vladislava started bodybuilding when she was a kid, and she has turned her passion into a successful career.

We don’t know much about her professional bodybuilding career, like what competitions and awards she has won, but we know she is very active in the fitness industry. Besides bodybuilding, Vladislava has also worked as a head banquet waiter in the hotel industry, proving that she has many skills and talents.

Vladislava Galagan: Bodybuilding, MMA Fighter and OnlyFans Model

Vladislava Galagan is a fitness and modeling star who came from a small town in Russia and made her mark in the bodybuilding world. She started working out when she was 16 and fell in love with lifting weights. She decided to quit university and pursue bodybuilding as a career, even though her parents were not happy with her choice. She moved to Prague to find better opportunities and became a personal trainer.

She also found a coach who helped her prepare for bodybuilding competitions. She has been compared to Kendall Jenner for her stunning face and physique. She is also an MMA fighter and an OnlyFans model. She is an inspiration for many people who want to follow their dreams and live a healthy life.

https://www.instagram.com/p/C0gzekOAAq-/?utm_source=ig_web_copy_link&igsh=NTYzOWQzNmJjMA==

Vladislava Galagan: Workout, Training & Diet Plan

Workout – She works out 6 days a week and rests for 1 day to let her muscles recover. She dedicates each day to a different exercise. She does a variety of workouts like Squats, Lunges, Push-ups, Abdominal Crunches, Dumbbell rows, Side planks, Pull-ups, bench presses, and more.

Diet – She loves carbs and eats them a lot. She admitted in an interview that she snacked on chips and chocolates when she wasn’t preparing for any competitions. But she also has a big breakfast with lots of protein. She eats Rice, Eggs, Whole-Grain Pasta, Red Meat, Sweet Potatoes, A Lot of Vegetables, and more.

Vladislava Galagan: Net Worth

Vladislava Galagan is not just a fitness and modeling star, but also a rich one. She has a net worth of around USD 1.5 million, which makes her a successful fitness businesswoman. She makes money from fitness modeling deals, brand partnerships, and other projects.

Vladislava Galagan: Social Media 

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TwitterClick Here
YouTubeClick Here

Vladislava Galagan Facts

  1. Vladislava is a fitness and modeling star who can do many things. She is a bodybuilder, athlete, online influencer, media personality, and social media celebrity.
  2. She was born in Temryuk, Russia, and became famous on social media after her Instagram photos went viral. People call her “She-Hulk” because of her amazing muscles.
  3. She started working out when she was 16 and never stopped. She works out six days a week and spends about 90 minutes on each session.
  4. She trains hard and smart. She works on each muscle group twice a week and shows how passionate she is about reaching her fitness goals.
  5. She has a stunning body with measurements of 38-28-36. She has a fit and curvy physique that turns heads.
  6. She eats well and follows a daily plan. She has four meals a day and gets most of her protein from meats like beef, chicken, and fish.

Conclusion

Vladislava Galagan is a fitness and modeling star who came from Temryuk and made it big in the fitness world. She is passionate about fitness, has many skills, and has a lot of fans on social media. She is an inspiration for many people who want to follow their dreams. She keeps making an impact in the industry, and she shows how passion, hard work, and a healthy lifestyle can change your life.

FAQ

Who is Vladislava Galagan?

Vladislava Galagan is a Russian bodybuilder, social media influencer, and fitness model. She is known for her muscular physique and her resemblance to Kendall Jenner, a famous American model and media personality.

How old is Vladislava Galagan and where is she from?

Vladislava Galagan was born in 1997, which makes her 27 years old as of 2024. She is from Temryuk, a town in the Krasnodar Krai region of Russia.

What is Vladislava Galagan’s training routine and diet?

Vladislava Galagan trains six days a week, using a mix of isolation and compound exercises to work all the major muscle groups in her body. She uses both free weights and machines and often trains to fail. She also practices mixed martial arts, such as kickboxing and jiu-jitsu. Her diet consists of high-protein and low-carb foods, such as chicken, eggs, fish, vegetables, and nuts. She also uses supplements, such as whey protein, creatine, and BCAAs, to enhance her performance and recovery.

What are Vladislava Galagan’s goals and achievements in bodybuilding and fitness?

Vladislava Galagan’s main goal is to compete in a bodybuilding competition and showcase her physique on stage. She started preparing for this in November 2023, under expert guidance. She has also gained popularity as a fitness trainer, influencer, and model, with over 1.2 million followers on Instagram and over 118,000 subscribers on YouTube. She also has an OnlyFans account, where she posts exclusive content for her fans.

What are Vladislava Galagan’s plans for the future?

Vladislava Galagan has not revealed much about her plans, but she has hinted at the possibility of making an MMA debut soon. She has been seen training in an MMA gym in Prague, which sparked rumors about her potential fight career. She has also expressed interest in traveling the world and exploring different cultures and cuisines.

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